Vegan Zucchini Rollatini: Easy and Flavorful Plant-Based Delight
A delicious and easy recipe for Vegan Zucchini Rollatini made with fresh ingredients and bursting with flavor.
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Total Time: 45 minutes
- Yield: 4 servings 1x
- Category: Main Dish
- Method: Baking
- Cuisine: Italian
- Diet: Vegan
Ingredients
Scale
- 4 medium zucchini
- 1 cup ricotta-style tofu
- 1 cup marinara sauce
- 1/4 cup nutritional yeast
- 1 teaspoon dried basil
- 1 teaspoon garlic powder
- 1/2 teaspoon salt
- 1/4 teaspoon black pepper
Instructions
- Preheat the oven to 375°F (190°C).
- Slice the zucchini lengthwise into thin strips.
- In a bowl, mix the ricotta-style tofu, nutritional yeast, dried basil, garlic powder, salt, and pepper.
- Spread a thin layer of marinara sauce on the bottom of a baking dish.
- Place a spoonful of the tofu mixture on each zucchini slice and roll it up.
- Place the rolled zucchini in the baking dish, seam side down.
- Top with remaining marinara sauce.
- Bake for 25-30 minutes or until heated through.
Notes
- This dish can be served hot or warm.
- Feel free to add other vegetables like spinach or mushrooms to the filling.
Nutrition
- Serving Size: 1 rollatini
- Calories: 180
- Sugar: 4g
- Sodium: 350mg
- Fat: 6g
- Saturated Fat: 1g
- Unsaturated Fat: 5g
- Trans Fat: 0g
- Carbohydrates: 25g
- Fiber: 4g
- Protein: 9g
- Cholesterol: 0mg
Keywords: Vegan Zucchini Rollatini, Plant-Based Recipe, Vegan Dinner