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Vegan Pumpkin Wild Rice Soup: A Cozy and Indulgent Delight

Vegan Pumpkin Wild Rice Soup
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A hearty and warming vegan soup that combines the rich flavors of pumpkin and wild rice.

Ingredients

Scale
  • 1 cup wild rice
  • 2 cups pumpkin puree
  • 4 cups vegetable broth
  • 1 medium onion, diced
  • 2 cloves garlic, minced
  • 2 carrots, diced
  • 1 teaspoon thyme
  • 1 teaspoon sage
  • 1 tablespoon olive oil
  • Salt and pepper to taste

Instructions

  1. In a large pot, heat the olive oil over medium heat.
  2. Add the diced onion and garlic, cooking until softened.
  3. Stir in the carrots and cook for another 5 minutes.
  4. Add the wild rice, pumpkin puree, and vegetable broth.
  5. Season with thyme, sage, salt, and pepper.
  6. Bring to a boil, then reduce heat and simmer for 40-45 minutes until rice is tender.
  7. Adjust seasoning and serve hot.

Notes

  • For added creaminess, blend a portion of the soup before serving.
  • This soup can be enjoyed with crusty bread on the side.

Nutrition

Keywords: Vegan Pumpkin Wild Rice Soup, vegan soup, pumpkin soup, wild rice soup

Find it online: https://familydishguide.com/vegan-pumpkin-wild-rice-soup-a-cozy-and-indulgent-delight/