Sausage Egg Breakfast Roll-Ups: Easy, Delicious, and Family-Friendly
A delightful breakfast option perfect for families.
- Prep Time: 10 minutes
- Cook Time: 10 minutes
- Total Time: 20 minutes
- Yield: 4 servings 1x
- Category: breakfast
- Method: stovetop
- Cuisine: American
- Diet: gluten-free
Ingredients
Scale
- 4 large eggs
- 1 cup cooked sausage, crumbled
- 1/2 cup shredded cheese
- 4 large tortillas
- 1/4 cup salsa
Instructions
- In a bowl, beat the eggs and season with salt and pepper.
- Cook the eggs in a skillet over medium heat until scrambled.
- Add the crumbled sausage and cheese to the eggs, stirring until cheese melts.
- Fill each tortilla with the egg mixture and roll them up tightly.
- Serve with salsa on the side.
Notes
- These roll-ups can be made ahead of time and reheated.
- Try adding vegetables like bell peppers or spinach for extra nutrition.
Nutrition
- Serving Size: 1 roll-up
- Calories: 250
- Sugar: 2g
- Sodium: 500mg
- Fat: 15g
- Saturated Fat: 6g
- Unsaturated Fat: 7g
- Trans Fat: 0g
- Carbohydrates: 20g
- Fiber: 3g
- Protein: 12g
- Cholesterol: 300mg
Keywords: Sausage Egg Breakfast Roll-Ups, breakfast, easy recipes, family-friendly