Roasted Veggie Lentil Bowl: Easy Comfort Food You’ll Love
A delicious and wholesome roasted veggie lentil bowl that combines healthy ingredients for a comforting meal.
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Total Time: 45 minutes
- Yield: 4 servings 1x
- Category: Main Course
- Method: Roasting, Boiling
- Cuisine: Mediterranean
- Diet: Vegan
Ingredients
Scale
- 1 cup lentils
- 2 cups vegetable broth
- 1 red bell pepper
- 1 zucchini
- 1 carrot
- 1 tablespoon olive oil
- 1 teaspoon garlic powder
- 1 teaspoon onion powder
- 1 teaspoon cumin
- Salt and pepper to taste
Instructions
- Preheat oven to 400°F (200°C).
- In a bowl, toss the chopped vegetables with olive oil, garlic powder, onion powder, cumin, salt, and pepper.
- Spread the vegetables on a baking sheet and roast for 20-25 minutes.
- Meanwhile, cook the lentils in vegetable broth according to package instructions.
- Once the vegetables are done roasting, combine them with the cooked lentils.
- Serve warm, garnished with fresh herbs if desired.
Notes
- This dish is highly customizable; feel free to add your favorite vegetables.
- For a protein boost, consider adding chickpeas or tofu.
Nutrition
- Serving Size: 1 bowl
- Calories: 350
- Sugar: 5g
- Sodium: 300mg
- Fat: 10g
- Saturated Fat: 1g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 55g
- Fiber: 15g
- Protein: 18g
- Cholesterol: 0mg
Keywords: Roasted Veggie Lentil Bowl, Comfort Food, Healthy Recipes