Pumpkin Pie Overnight Oats: Easy Chia Recipe for Cozy Mornings
Start your mornings with a warm, cozy flavor of pumpkin pie in these easy overnight oats, enhanced with nutritious chia seeds.
- Prep Time: 15 minutes
- Total Time: 8 hours 15 minutes
- Yield: 4 servings 1x
- Category: Breakfast
- Method: Overnight
- Cuisine: American
- Diet: Vegetarian
Ingredients
Scale
- 1 cup rolled oats
- 2 cups almond milk
- 2 tablespoons chia seeds
- 1 teaspoon pumpkin pie spice
- 1/2 cup pumpkin purée
- 2 tablespoons maple syrup
- 1/4 cup Greek yogurt
Instructions
- In a large bowl, combine rolled oats, almond milk, chia seeds, pumpkin pie spice, pumpkin purée, and maple syrup.
- Mix until well combined.
- Divide the mixture into jars or containers, adding a dollop of Greek yogurt on top.
- Cover and refrigerate overnight.
- In the morning, stir and enjoy cold or warm it up for a cozy breakfast.
Notes
- To make it vegan, skip the Greek yogurt or use a plant-based alternative.
- Feel free to add toppings like nuts or fresh fruits for extra flavor and texture.
Nutrition
- Serving Size: 1 cup
- Calories: 320
- Sugar: 12g
- Sodium: 150mg
- Fat: 10g
- Saturated Fat: 1g
- Unsaturated Fat: 9g
- Trans Fat: 0g
- Carbohydrates: 50g
- Fiber: 8g
- Protein: 10g
- Cholesterol: 5mg
Keywords: Pumpkin, Pie, Overnight Oats, Chia, Recipe, Cozy Mornings
Find it online: https://familydishguide.com/pumpkin-pie-overnight-oats/