Pumpkin Pie Overnight Oats with Chia: Easy & Delicious Start
This pumpkin pie overnight oats recipe combines the flavors of pumpkin pie with nutritious chia seeds for a delicious and easy breakfast option.
- Author: Souzan
- Prep Time: 10 minutes
- Total Time: 8 hours
- Yield: 2 servings 1x
- Category: Breakfast
- Method: No-Cook
- Cuisine: American
- Diet: Vegetarian
- 1 cup rolled oats
- 1/2 cup pumpkin puree
- 1 tablespoon chia seeds
- 1 cup almond milk
- 1 tablespoon maple syrup
- 1 teaspoon pumpkin pie spice
- 1/4 teaspoon salt
- 1/2 teaspoon vanilla extract
- In a bowl, combine rolled oats, pumpkin puree, chia seeds, almond milk, maple syrup, pumpkin pie spice, salt, and vanilla extract.
- Stir well until all ingredients are mixed.
- Cover and refrigerate overnight.
- In the morning, give the oats a good stir and add additional almond milk if needed to reach desired consistency.
- Enjoy cold or warmed up, topped with your favorite toppings!
Notes
- Feel free to adjust the sweetness by adding more or less maple syrup.
- You can add toppings such as nuts, seeds, or additional pumpkin spice.
Nutrition
- Serving Size: 1 bowl
- Calories: 300
- Sugar: 8g
- Sodium: 200mg
- Fat: 10g
- Saturated Fat: 1g
- Unsaturated Fat: 7g
- Trans Fat: 0g
- Carbohydrates: 45g
- Fiber: 8g
- Protein: 10g
- Cholesterol: 0mg
Keywords: Pumpkin Pie Overnight Oats, Chia Oats, Healthy Breakfast