Pumpkin Pie Overnight Oats: Easy Chia Recipe for Cozy Mornings
Enjoy a delightful start to your day with these pumpkin pie overnight oats, featuring nutritious chia seeds and a cozy flavor profile.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Total Time: 8 hours
- Yield: 2 servings 1x
- Category: Breakfast
- Method: No-Cook
- Cuisine: American
- Diet: Vegetarian
Ingredients
Scale
- 1 cup rolled oats
- 1/2 cup pumpkin puree
- 2 tablespoons chia seeds
- 1 teaspoon pumpkin pie spice
- 2 cups almond milk
- 1 tablespoon maple syrup
- 1 teaspoon vanilla extract
Instructions
- In a large bowl, combine rolled oats, pumpkin puree, chia seeds, pumpkin pie spice, almond milk, maple syrup, and vanilla extract.
- Stir well until all ingredients are evenly mixed.
- Cover and refrigerate overnight (or at least 4 hours).
- In the morning, stir the mixture and serve in bowls or jars.
- Top with additional pumpkin puree, nuts, or seeds if desired.
Notes
- Make it vegan by using non-dairy milk.
- Adjust sweetness to taste by adding more maple syrup or honey.
Nutrition
- Serving Size: 1 cup
- Calories: 250
- Sugar: 5g
- Sodium: 80mg
- Fat: 7g
- Saturated Fat: 1g
- Unsaturated Fat: 4g
- Trans Fat: 0g
- Carbohydrates: 45g
- Fiber: 8g
- Protein: 8g
- Cholesterol: 0mg
Keywords: Pumpkin Pie Overnight Oats, Chia Oats, Cozy Breakfast
Find it online: https://familydishguide.com/pumpkin-pie-overnight-oats-2/