Pineapple and Banana Smoothie: Easy, Refreshing Tropical Treat
A delicious Pineapple and Banana Smoothie that is easy to make and perfect for a refreshing treat.
- Prep Time: 10 minutes
- Total Time: 10 minutes
- Yield: 2 servings 1x
- Category: Drinks
- Method: Blending
- Cuisine: Tropical
- Diet: Vegetarian
Ingredients
Scale
- 1 ripe banana
- 1 cup pineapple chunks
- 1 cup coconut milk
- 1 tablespoon honey (optional)
- 1/2 cup ice cubes
Instructions
- Peel the banana and cut it into slices.
- In a blender, combine the banana, pineapple chunks, coconut milk, honey, and ice cubes.
- Blend until smooth and creamy.
- Taste and adjust sweetness if needed.
- Pour into glasses and enjoy immediately.
Notes
- For a thicker smoothie, use frozen pineapple.
- You can substitute almond milk for coconut milk if desired.
Nutrition
- Serving Size: 1 glass
- Calories: 200
- Sugar: 20g
- Sodium: 50mg
- Fat: 8g
- Saturated Fat: 7g
- Unsaturated Fat: 1g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 3g
- Protein: 2g
- Cholesterol: 0mg
Keywords: Pineapple, Banana, Smoothie, Tropical
Find it online: https://familydishguide.com/pineapple-and-banana-smoothie/