Mushroom-Spinach Scrambled Eggs: A Healthy & Easy Breakfast Delight
A delicious and nutritious way to start your day with these Mushroom-Spinach Scrambled Eggs.
- Prep Time: 5 minutes
- Cook Time: 10 minutes
- Total Time: 15 minutes
- Yield: 1 serving 1x
- Category: Breakfast
- Method: Stovetop
- Cuisine: American
- Diet: Gluten-Free
Ingredients
Scale
- 2 large eggs
- 1 cup fresh spinach
- 1/2 cup mushrooms, sliced
- 1 tablespoon olive oil
- Salt to taste
- Black pepper to taste
Instructions
- Heat olive oil in a skillet over medium heat.
- Add sliced mushrooms and sauté until soft.
- Stir in spinach and cook until wilted.
- Whisk the eggs in a bowl and pour into the skillet.
- Cook while stirring until the eggs are fully set.
- Season with salt and pepper, then serve immediately.
Notes
- For a creamier texture, add a splash of milk or cream to the eggs.
- Feel free to add other vegetables or cheese for extra flavor.
Nutrition
- Serving Size: 1 plate
- Calories: 250
- Sugar: 1g
- Sodium: 300mg
- Fat: 18g
- Saturated Fat: 3g
- Unsaturated Fat: 15g
- Trans Fat: 0g
- Carbohydrates: 5g
- Fiber: 1g
- Protein: 18g
- Cholesterol: 370mg
Keywords: Mushroom-Spinach Scrambled Eggs
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