Print

Low-Calorie High-Protein Pumpkin Muffins for Guilt-Free Indulgence

Low-Calorie, High-Protein Pumpkin Muffins
Print Recipe

Enjoy delicious pumpkin muffins that are both low-calorie and high in protein, perfect for guilt-free indulgence.

Ingredients

Scale
  • 1 cup pumpkin puree
  • 1/2 cup Greek yogurt
  • 1/2 cup honey or maple syrup
  • 2 large eggs
  • 1 teaspoon vanilla extract
  • 1 teaspoon baking powder
  • 1 teaspoon baking soda
  • 1 teaspoon cinnamon
  • 1/2 teaspoon nutmeg
  • 1/4 teaspoon salt
  • 1 1/2 cups whole wheat flour

Instructions

  1. Preheat your oven to 350°F (175°C) and grease a muffin tin.
  2. In a large bowl, mix together the pumpkin puree, Greek yogurt, honey (or maple syrup), eggs, and vanilla extract until smooth.
  3. In another bowl, whisk together the baking powder, baking soda, cinnamon, nutmeg, and salt.
  4. Gradually combine the dry ingredients with the wet ingredients, stirring until just combined.
  5. Fold in the whole wheat flour until no dry streaks remain.
  6. Fill each muffin cup about 3/4 full with the batter.
  7. Bake for 20-25 minutes or until a toothpick inserted into the center comes out clean.
  8. Let cool before removing from the tin.

Notes

  • Make sure to measure the pumpkin puree properly for best results.
  • These muffins can be frozen for up to 3 months.

Nutrition

Keywords: Low-Calorie, High-Protein, Pumpkin, Muffins, Guilt-Free

Find it online: https://familydishguide.com/lowcalorie-highprotein-pumpkin-muffins-for-guiltfree-indulgence/