Lemon Lentil Soup: A Cozy, Healthy Delight for All Seasons
Lemon Lentil Soup is a nourishing dish packed with flavor and nutrients, perfect for any time of the year.
- Prep Time: 15 minutes
- Cook Time: 35 minutes
- Total Time: 50 minutes
- Yield: 4 servings 1x
- Category: Soup
- Method: Stovetop
- Cuisine: Mediterranean
- Diet: Vegetarian
Ingredients
Scale
- 1 cup lentils
- 4 cups vegetable broth
- 1 onion, diced
- 2 carrots, diced
- 2 celery stalks, diced
- 3 cloves garlic, minced
- 1 lemon, juiced and zested
- 1 teaspoon thyme
- Salt and pepper to taste
Instructions
- In a large pot, sauté onions, carrots, and celery until softened.
- Add garlic and cook for another minute.
- Stir in the lentils, vegetable broth, thyme, and season with salt and pepper.
- Bring to a boil, then reduce heat and simmer for 30-35 minutes until lentils are tender.
- Stir in lemon juice and zest before serving.
Notes
- Serve with crusty bread for a complete meal.
- For added protein, consider adding diced chicken or tofu.
Nutrition
- Serving Size: 1 bowl
- Calories: 250
- Sugar: 3g
- Sodium: 300mg
- Fat: 2g
- Saturated Fat: 0g
- Unsaturated Fat: 1g
- Trans Fat: 0g
- Carbohydrates: 45g
- Fiber: 15g
- Protein: 12g
- Cholesterol: 0mg
Keywords: Lemon Lentil Soup, healthy soup, vegetarian recipe