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High Protein Veggie Lasagna: A Delicious Twist on Tradition

High Protein Veggie Lasagna
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A hearty, nutritious lasagna packed with protein and vegetables.

Ingredients

Scale
  • 9 sheets lasagna noodles
  • 2 cups ricotta cheese
  • 2 cups spinach, chopped
  • 1 cup shredded mozzarella cheese
  • 1 cup grated Parmesan cheese
  • 2 cups marinara sauce
  • 1 tablespoon olive oil
  • 1 teaspoon garlic powder
  • 1 teaspoon Italian seasoning
  • 1/2 teaspoon salt
  • 1/4 teaspoon black pepper

Instructions

  1. Preheat oven to 375°F (190°C).
  2. In a pan, heat olive oil over medium heat and add spinach. Cook until wilted.
  3. In a mixing bowl, combine ricotta cheese, garlic powder, Italian seasoning, salt, and pepper.
  4. Spread a layer of marinara sauce in a baking dish.
  5. Layer 3 lasagna sheets, half of the ricotta mixture, half of the spinach, and a layer of mozzarella.
  6. Repeat the layers, finishing with marinara sauce and Parmesan cheese on top.
  7. Bake for 30-40 minutes until cheese is bubbly and golden.
  8. Let it cool for 10 minutes before slicing.

Notes

  • Allowing the lasagna to rest helps set the layers.
  • This dish can be made ahead of time and refrigerated until ready to bake.

Nutrition

Keywords: High Protein Veggie Lasagna, vegetarian lasagna, healthy recipes

Find it online: https://familydishguide.com/high-protein-veggie-lasagna-a-delicious-twist-on-tradition/