High-Protein Breakfast Burrito: The Best Way to Fuel Your Day
Start your day right with this delicious high-protein breakfast burrito that is packed with nutrients and flavor.
- Author: Souzan
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Total Time: 25 minutes
- Yield: 4 servings 1x
- Category: Breakfast
- Method: Skillet
- Cuisine: Mexican
- Diet: High Protein
- 4 large eggs
- 1 cup black beans, drained and rinsed
- 1 cup diced bell peppers
- 1 cup shredded cheese
- 4 whole wheat tortillas
- 1 avocado, sliced
- 1 tablespoon olive oil
- salt to taste
- pepper to taste
- In a skillet, heat olive oil over medium heat. Add diced bell peppers and sauté until soft.
- In a bowl, whisk the eggs and season with salt and pepper. Pour the eggs into the skillet and scramble until fully cooked.
- Add the black beans to the skillet and mix well with the eggs and bell peppers.
- Warm the tortillas in a separate pan or microwave until pliable.
- To assemble the burritos, place a portion of the egg mixture in the center of each tortilla, sprinkle with cheese, and add avocado slices.
- Fold the sides of the tortilla over the filling, then roll it up tightly from the bottom.
- Serve warm and enjoy your high-protein breakfast burrito!
Notes
- This recipe can be customized with your favorite vegetables or proteins.
- Feel free to add hot sauce or salsa for extra flavor.
Nutrition
- Serving Size: 1 burrito
- Calories: 350
- Sugar: 2g
- Sodium: 450mg
- Fat: 18g
- Saturated Fat: 7g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 40g
- Fiber: 10g
- Protein: 20g
- Cholesterol: 300mg
Keywords: High-Protein Breakfast Burrito, Healthy Breakfast, Nutritious Recipe