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High Protein Avocado White Bean Sandwich: The Best Healthy Twist

High Protein Avocado White Bean Sandwich

A delicious and nutritious sandwich that combines creamy avocado and protein-packed white beans.

Ingredients

Scale
  • 1 ripe avocado
  • 1 cup cooked white beans
  • 2 slices of whole grain bread
  • 1 tablespoon lemon juice
  • 2 tablespoons diced red onion
  • 1/4 teaspoon garlic powder
  • Salt to taste
  • Black pepper to taste
  • 1/4 teaspoon paprika

Instructions

  1. In a bowl, mash the avocado with lemon juice, garlic powder, salt, and black pepper.
  2. Add the white beans and red onion, and mix until well combined.
  3. Spread the mixture over one slice of bread and top with the second slice.
  4. Slice the sandwich in half and sprinkle with paprika before serving.

Notes

  • This sandwich is great for lunch or a quick snack.
  • Feel free to add additional toppings like spinach or tomatoes.

Nutrition

Keywords: High Protein Avocado White Bean Sandwich, healthy sandwich, high protein recipe