Healthy Toast: Easy Recipes for Delicious Homemade Meals
Discover how to make healthy toast with easy recipes that turn your bread into delicious and nutritious meals.
- Prep Time: 10 minutes
- Cook Time: 5 minutes
- Total Time: 15 minutes
- Yield: 2 servings 1x
- Category: Breakfast
- Method: Toasting
- Cuisine: American
- Diet: Vegetarian
Ingredients
Scale
- 2 slices whole grain bread
- 1 avocado mashed
- 1 tablespoon olive oil
- 1 pinch salt
- 1 pinch pepper
- 1 handful cherry tomatoes
Instructions
- Toast the bread until golden brown.
- Spread the mashed avocado on top of the toasted bread.
- Drizzle with olive oil and season with salt and pepper.
- Top with halved cherry tomatoes.
- Serve immediately.
Notes
- Use ripe avocados for the best flavor.
- Experiment with different toppings like leafy greens or feta cheese.
Nutrition
- Serving Size: 1 slice
- Calories: 220
- Sugar: 1 gram
- Sodium: 150 milligrams
- Fat: 15 grams
- Saturated Fat: 2 grams
- Unsaturated Fat: 10 grams
- Trans Fat: 0 grams
- Carbohydrates: 25 grams
- Fiber: 7 grams
- Protein: 5 grams
- Cholesterol: 0 milligrams
Keywords: Healthy Toast
Find it online: https://familydishguide.com/healthy-toast/