Green Detox Smoothie: Energizing Recipe for a Healthy Boost
A revitalizing green smoothie packed with nutrients.
- Prep Time: 10 minutes
- Total Time: 10 minutes
- Yield: 2 servings 1x
- Category: Beverages
- Method: Blending
- Cuisine: Healthy
- Diet: Vegan
Ingredients
Scale
- 1 cup spinach
- 1 cup kale
- 1 banana ripe
- 1/2 cup almond milk
- 1 tablespoon chia seeds
- 1 teaspoon honey (optional)
Instructions
- Combine all ingredients in a blender.
- Blend until smooth.
- Taste and adjust sweetness if needed.
- Serve immediately and enjoy!
Notes
- For added protein, you can add a scoop of protein powder.
- Experiment with different greens like arugula or swiss chard.
Nutrition
- Serving Size: 1 glass
- Calories: 150
- Sugar: 10g
- Sodium: 100mg
- Fat: 5g
- Saturated Fat: 0.5g
- Unsaturated Fat: 4g
- Trans Fat: 0g
- Carbohydrates: 25g
- Fiber: 6g
- Protein: 5g
- Cholesterol: 0mg
Keywords: Green Detox Smoothie, healthy smoothie, energizing drink
Find it online: https://familydishguide.com/green-detox-smoothie/