Glowing Skin Smoothie: The Easy Recipe for Radiant Skin
This Glowing Skin Smoothie is packed with nutrients that promote radiant skin.
- Prep Time: 10 minutes
- Total Time: 10 minutes
- Yield: 2 servings 1x
- Category: Beverage
- Method: Blending
- Cuisine: American
- Diet: Vegan
Ingredients
Scale
- 1 cup spinach
- 1 medium banana
- 1/2 cup pineapple
- 1/2 cup coconut water
- 1 tablespoon chia seeds
- 1 tablespoon honey
Instructions
- In a blender, combine spinach, banana, pineapple, coconut water, chia seeds, and honey.
- Blend until smooth.
- Pour into a glass and enjoy immediately.
Notes
- For added sweetness, adjust honey to taste.
- Feel free to add a scoop of protein powder for an extra boost.
Nutrition
- Serving Size: 1 glass
- Calories: 150
- Sugar: 15g
- Sodium: 50mg
- Fat: 2g
- Saturated Fat: 0g
- Unsaturated Fat: 1g
- Trans Fat: 0g
- Carbohydrates: 36g
- Fiber: 5g
- Protein: 3g
- Cholesterol: 0mg
Keywords: Glowing Skin Smoothie, radiant skin, healthy smoothie
Find it online: https://familydishguide.com/glowing-skin-smoothie/