Frozen Banana Bites with Peanut Butter: The Best Guilt-Free Treat
Enjoy a delicious and healthy treat with these frozen banana bites dipped in peanut butter. Perfect for satisfying your sweet cravings guilt-free!
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Total Time: 2 hours 10 minutes
- Yield: 4 servings 1x
- Category: Dessert
- Method: Freezing
- Cuisine: American
- Diet: Gluten-Free
Ingredients
Scale
- 2 ripe bananas
- 1 cup peanut butter
- 1 cup dark chocolate chips
- 1 tablespoon coconut oil
- 1/4 cup crushed nuts (optional)
Instructions
- Slice the bananas into bite-sized pieces.
- Dip each slice in peanut butter and place them on a baking sheet.
- In a microwave, melt the chocolate chips with coconut oil until smooth.
- Drizzle the melted chocolate over the banana slices.
- Sprinkle crushed nuts on top if desired.
- Freeze for at least 2 hours.
- Enjoy your frozen banana bites straight from the freezer!
Notes
- Use ripe bananas for the best flavor.
- Store leftovers in an airtight container in the freezer.
Nutrition
- Serving Size: 2 pieces
- Calories: 150
- Sugar: 7g
- Sodium: 40mg
- Fat: 9g
- Saturated Fat: 2g
- Unsaturated Fat: 5g
- Trans Fat: 0g
- Carbohydrates: 15g
- Fiber: 2g
- Protein: 4g
- Cholesterol: 0mg
Keywords: Frozen Banana Bites, Peanut Butter, Guilt-Free Treats, Healthy Dessert