Fresh fruits milk: Easy and Delicious Recipes for Homemade Treats
Discover the refreshing and creamy world of fresh fruits milk with these easy and delicious recipes. Perfect for homemade treats that are both healthy and satisfying.
- Prep Time: 10 minutes
- Total Time: 10 minutes
- Yield: 2 servings 1x
- Category: Beverages
- Method: Blending
- Cuisine: Various
- Diet: Vegetarian
Ingredients
Scale
- 2 cups milk
- 1 cup fresh strawberries
- 1 cup fresh bananas
- 2 tablespoons honey
- 1 teaspoon vanilla extract
Instructions
- In a blender, combine the milk, strawberries, bananas, honey, and vanilla extract.
- Blend until smooth.
- Taste and adjust sweetness if necessary.
- Pour into glasses and serve immediately.
Notes
- Feel free to substitute any of the fruits with your favorites.
- Add ice for a cooler beverage.
Nutrition
- Serving Size: 1 glass
- Calories: 180
- Sugar: 18g
- Sodium: 100mg
- Fat: 8g
- Saturated Fat: 5g
- Unsaturated Fat: 3g
- Trans Fat: 0g
- Carbohydrates: 24g
- Fiber: 2g
- Protein: 8g
- Cholesterol: 30mg
Keywords: fresh fruits milk, homemade treats, healthy recipes
Find it online: https://familydishguide.com/fresh-fruits-milk/