Freezer Breakfast Sandwiches: Easy Turkey Bacon and Chicken Ham Delights
Prepare delicious freezer breakfast sandwiches with turkey bacon and chicken ham for a quick and tasty morning meal.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Total Time: 25 minutes
- Yield: 4 sandwiches 1x
- Category: Breakfast
- Method: Freezing
- Cuisine: American
- Diet: High Protein
Ingredients
Scale
- 4 whole wheat English muffins
- 8 slices turkey bacon
- 4 eggs
- 4 slices low-fat cheese
- 4 slices chicken ham
Instructions
- Cook the turkey bacon in a skillet until crispy.
- In the same skillet, scramble the eggs.
- Toast the English muffins.
- Assemble the sandwiches by layering bacon, egg, cheese, and chicken ham on each muffin half.
- Wrap individually and freeze.
Notes
- For added flavor, feel free to season the eggs.
- Use different types of cheese based on preference.
Nutrition
- Serving Size: 1 sandwich
- Calories: 300
- Sugar: 2g
- Sodium: 800mg
- Fat: 15g
- Saturated Fat: 5g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 4g
- Protein: 20g
- Cholesterol: 210mg
Keywords: Freezer Breakfast Sandwiches
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