Egg Muffins with Turkey Bacon: Easy, Healthy Breakfast Delight
Egg Muffins with Turkey Bacon are a delightful and nutritious breakfast option that is easy to prepare.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Total Time: 30 minutes
- Yield: 12 muffins 1x
- Category: Breakfast
- Method: Baking
- Cuisine: American
- Diet: Low-carb
Ingredients
Scale
- 6 large eggs
- 1/2 cup diced turkey bacon
- 1/2 cup chopped bell peppers
- 1/2 cup shredded cheese
- 1/4 cup milk
- 1/2 teaspoon salt
- 1/4 teaspoon black pepper
Instructions
- Preheat the oven to 350°F (175°C).
- In a mixing bowl, whisk together the eggs, milk, salt, and pepper.
- Stir in the turkey bacon, bell peppers, and cheese.
- Pour the mixture into a greased muffin tin.
- Bake for about 20 minutes or until the muffins are set.
- Let cool and serve.
Notes
- These muffins can be customized with various vegetables or proteins.
- Perfect for meal prep and can be stored for later.
Nutrition
- Serving Size: 1 muffin
- Calories: 100
- Sugar: 1g
- Sodium: 200mg
- Fat: 7g
- Saturated Fat: 2g
- Unsaturated Fat: 3g
- Trans Fat: 0g
- Carbohydrates: 3g
- Fiber: 0g
- Protein: 8g
- Cholesterol: 180mg
Keywords: Egg Muffins, Healthy Breakfast, Turkey Bacon
Find it online: https://familydishguide.com/egg-muffins/