Delicious Vegan Mushroom Meatballs: Easy Recipe for Home Chefs
Learn how to make delicious vegan mushroom meatballs that are easy to prepare and incredibly tasty. Perfect for any meal!
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Total Time: 45 minutes
- Yield: 4 servings 1x
- Category: Main Course
- Method: Baking
- Cuisine: Vegan
- Diet: Plant-Based
Ingredients
Scale
- 2 cups finely chopped mushrooms
- 1 cup cooked lentils
- 1/2 cup breadcrumbs
- 1/4 cup nutritional yeast
- 2 cloves garlic, minced
- 1 tablespoon soy sauce
- 1 teaspoon Italian seasoning
- 1/2 teaspoon salt
- 1/4 teaspoon black pepper
- 2 tablespoons olive oil
Instructions
- Preheat the oven to 375°F (190°C).
- In a pan, sauté the mushrooms and garlic until browned.
- In a bowl, combine the sautéed mushrooms, cooked lentils, breadcrumbs, nutritional yeast, soy sauce, Italian seasoning, salt, and pepper.
- Mix well and form into balls.
- Place the meatballs on a baking sheet and drizzle with olive oil.
- Bake for 25-30 minutes, or until golden brown.
Notes
- These meatballs can be served with pasta or in a sub sandwich.
- Add more spices according to your taste.
Nutrition
- Serving Size: 3 meatballs
- Calories: 180
- Sugar: 1g
- Sodium: 300mg
- Fat: 8g
- Saturated Fat: 1g
- Unsaturated Fat: 7g
- Trans Fat: 0g
- Carbohydrates: 24g
- Fiber: 5g
- Protein: 7g
- Cholesterol: 0mg
Keywords: Vegan, Mushroom, Meatballs, Easy Recipe