Damn Good Vegan Lentil Soup That’s Cozy and Comforting
This Damn Good Vegan Lentil Soup is not just hearty but also incredibly comforting, perfect for chilly days.
- Prep Time: 10 minutes
- Cook Time: 40 minutes
- Total Time: 50 minutes
- Yield: 4 servings 1x
- Category: soup
- Method: stovetop
- Cuisine: vegan
- Diet: plant-based
Ingredients
Scale
- 1 cup lentils
- 1 large onion, chopped
- 2 cloves garlic, minced
- 2 medium carrots, chopped
- 2 stalks celery, chopped
- 4 cups vegetable broth
- 1 can diced tomatoes
- 2 teaspoons dried thyme
- 1 teaspoon cumin
- Salt and pepper to taste
Instructions
- In a large pot, heat some oil over medium heat. Add onions, carrots, and celery; sauté until tender.
- Add garlic and cook for an additional minute.
- Stir in the lentils, diced tomatoes, vegetable broth, thyme, and cumin.
- Bring to a boil, then reduce heat and simmer for 30-40 minutes until lentils are tender.
- Season with salt and pepper to taste.
Notes
- For added flavor, use fresh herbs.
- Adjust seasoning according to your taste.
Nutrition
- Serving Size: 1 bowl
- Calories: 250
- Sugar: 5g
- Sodium: 600mg
- Fat: 4g
- Saturated Fat: 1g
- Unsaturated Fat: 3g
- Trans Fat: 0g
- Carbohydrates: 40g
- Fiber: 14g
- Protein: 15g
- Cholesterol: 0mg
Keywords: vegan lentil soup, healthy soup, cozy soup