Chocolate Overnight Oats: The Best Healthy Indulgence to Start Your Day
Start your day with these delicious and healthy Chocolate Overnight Oats that are easy to prepare and packed with flavor.
- Prep Time: 10 minutes
- Total Time: 6 hours 10 minutes
- Yield: 2 servings 1x
- Category: Breakfast
- Method: No-Cook
- Cuisine: American
- Diet: Vegetarian
Ingredients
Scale
- 1 cup rolled oats
- 2 cups milk (dairy or non-dairy)
- 2 tablespoons unsweetened cocoa powder
- 2 tablespoons maple syrup or honey
- 1 teaspoon vanilla extract
- 1/4 cup Greek yogurt (optional)
- 1/4 cup chocolate chips (optional)
Instructions
- In a large bowl, combine rolled oats, cocoa powder, milk, maple syrup, and vanilla extract.
- Stir well until all ingredients are mixed.
- Add Greek yogurt for creaminess and mix again if desired.
- Transfer the mixture into jars or containers.
- Refrigerate overnight (at least 6 hours) to allow oats to soften.
- Serve cold, topped with chocolate chips if you prefer.
Notes
- For added sweetness, adjust the amount of maple syrup or honey to your taste.
- These oats can be stored in the refrigerator for up to 5 days.
Nutrition
- Serving Size: 1 cup
- Calories: 320
- Sugar: 8g
- Sodium: 150mg
- Fat: 10g
- Saturated Fat: 5g
- Unsaturated Fat: 5g
- Trans Fat: 0g
- Carbohydrates: 50g
- Fiber: 8g
- Protein: 12g
- Cholesterol: 5mg
Keywords: Chocolate Overnight Oats, healthy breakfast, overnight oats
Find it online: https://familydishguide.com/chocolate-overnight-oats-2/