Chicken and Spinach Casserole: A Comforting, Healthier Delight
A delicious and healthy Chicken and Spinach Casserole recipe that is perfect for dinner.
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Total Time: 45 minutes
- Yield: 4 servings 1x
- Category: Dinner
- Method: Baking
- Cuisine: American
- Diet: Gluten-Free
Ingredients
Scale
- 2 cups cooked chicken, shredded
- 3 cups fresh spinach
- 1 cup ricotta cheese
- 1 cup mozzarella cheese, shredded
- 1/2 cup grated Parmesan cheese
- 1 cup cooked pasta
- 2 cloves garlic, minced
- 1 teaspoon salt
- 1/2 teaspoon black pepper
- 1 teaspoon Italian seasoning
Instructions
- Preheat the oven to 350°F (175°C).
- In a large bowl, combine the chicken, spinach, ricotta, ½ cup of mozzarella, Parmesan, pasta, garlic, salt, pepper, and Italian seasoning. Mix well.
- Transfer the mixture to a greased casserole dish.
- Sprinkle the remaining mozzarella on top.
- Bake for 25-30 minutes until the cheese is bubbly and golden.
Notes
- For added flavor, consider adding cooked onions or bell peppers to the mixture.
- This dish can be made ahead of time and stored in the refrigerator.
Nutrition
- Serving Size: 1 serving
- Calories: 350
- Sugar: 2g
- Sodium: 500mg
- Fat: 15g
- Saturated Fat: 7g
- Unsaturated Fat: 5g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 2g
- Protein: 30g
- Cholesterol: 80mg
Keywords: Chicken, Spinach, Casserole, Healthier