Bubba’s Crab Stew: Easy Comfort Food for the Soul
Bubba’s Crab Stew is a delightful dish combining the rich flavors of crab with hearty vegetables, perfect for a comforting meal any day of the week.
- Author: Souzan
- Prep Time: 15 minutes
- Cook Time: 20 minutes
- Total Time: 35 minutes
- Yield: 4 servings 1x
- Category: Main Dish
- Method: Stovetop
- Cuisine: American
- Diet: Seafood
- 1 pound fresh crab meat
- 2 cups vegetable broth
- 1 cup diced tomatoes
- 1 cup chopped onions
- 1 cup chopped bell peppers
- 2 cloves garlic, minced
- 1 teaspoon Old Bay seasoning
- 1 tablespoon olive oil
- Salt to taste
- Black pepper to taste
- In a large pot, heat the olive oil over medium heat.
- Add the onions, bell peppers, and garlic, sautéing until they are soft.
- Stir in the diced tomatoes and vegetable broth.
- Bring to a simmer and add the Old Bay seasoning.
- Gently fold in the crab meat and cook for an additional 5-7 minutes until heated through.
- Season with salt and black pepper to taste.
- Serve hot and enjoy!
Notes
- This stew can be served with crusty bread for dipping.
- Consider adding some fresh herbs for a burst of flavor.
Nutrition
- Serving Size: 1 bowl
- Calories: 300
- Sugar: 5g
- Sodium: 800mg
- Fat: 10g
- Saturated Fat: 1g
- Unsaturated Fat: 7g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 3g
- Protein: 25g
- Cholesterol: 70mg
Keywords: Bubba’s Crab Stew, crab recipes, comfort food