Banana Oatmeal Bars: Easy and Nutritious Snack for Everyone
These banana oatmeal bars are a delicious and healthy snack option, perfect for any time of the day.
- Prep Time: 10 minutes
- Cook Time: 30 minutes
- Total Time: 40 minutes
- Yield: 12 bars 1x
- Category: Snack
- Method: Baking
- Cuisine: American
- Diet: Vegetarian
Ingredients
Scale
- 2 ripe bananas
- 1 cup rolled oats
- 1/4 cup honey
- 1/2 teaspoon cinnamon
- 1/4 cup chocolate chips (optional)
Instructions
- Preheat the oven to 350°F (175°C).
- In a mixing bowl, mash the ripe bananas until smooth.
- Add rolled oats, honey, and cinnamon to the mashed bananas and mix well.
- If desired, fold in chocolate chips.
- Spread the mixture evenly in a greased baking pan.
- Bake for 25-30 minutes or until edges are golden brown.
- Allow to cool, then cut into bars.
Notes
- These bars can be stored in an airtight container for up to a week.
- They can also be frozen for longer storage.
Nutrition
- Serving Size: 1 bar
- Calories: 120
- Sugar: 10g
- Sodium: 5mg
- Fat: 2.5g
- Saturated Fat: 0.5g
- Unsaturated Fat: 2g
- Trans Fat: 0g
- Carbohydrates: 25g
- Fiber: 3g
- Protein: 3g
- Cholesterol: 0mg
Keywords: Banana Oatmeal Bars, healthy snack, nutritious snack