30 Sublime Vegan Salad Recipes for Effortless Healthy Eating
Discover a variety of delicious and healthy vegan salad recipes that are easy to prepare and perfect for any occasion. Each recipe is packed with nutrients, offering a refreshing way to enjoy your meals.
- Prep Time: 15 minutes
- Total Time: 15 minutes
- Yield: 4 servings 1x
- Category: salads
- Method: no-cook
- Cuisine: vegan
- Diet: plant-based
Ingredients
Scale
- 2 cups baby spinach
- 1 cup cherry tomatoes, halved
- 1 medium cucumber, diced
- 1 cup chickpeas, drained and rinsed
- 1 avocado, diced
- 1/4 cup red onion, thinly sliced
- 1/4 cup balsamic vinaigrette
Instructions
- In a large bowl, combine the baby spinach, cherry tomatoes, cucumber, chickpeas, avocado, and red onion.
- Drizzle with balsamic vinaigrette and toss gently to combine.
- Serve immediately or chill for 30 minutes to allow flavors to meld.
Notes
- You can add nuts or seeds for extra crunch.
- Feel free to substitute any ingredients based on personal preferences.
Nutrition
- Serving Size: 1 cup
- Calories: 250
- Sugar: 2g
- Sodium: 200mg
- Fat: 15g
- Saturated Fat: 3g
- Unsaturated Fat: 11g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 8g
- Protein: 8g
- Cholesterol: 0mg
Keywords: vegan, salad, healthy eating, easy recipes, fresh ingredients